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What is genetic testing, and how does it work? Genetic testing is the process of mapping and analyzing your unique genetic makeup in order to make action-oriented decisions about your health and wellness. The actual process of testing your genes differs depending on...
Investing in your health in 2023 It’s the beginning of a new year, and you know what that means. Everyone has a new-found motivation to make some major changes in their lives, whether it be in their career, their personal relationships, or, most popularly, their...
There’s more to supplementation than a simple pill a day It’s no secret that vitamins are crucial to our health. Vitamin C and D help us fight infection by boosting our immune system. Magnesium supports healthy muscles and nerves. Calcium leads to stronger teeth and...
Genetic testing is not just for research labs anymore Genes and DNA have been at the center of a lot of prominent health studies in the past few decades, and scientists have discovered some really interesting things about humans and how our bodies work from this...
Accuracy is king in the genetic testing world With health-based testing, accuracy is one of the most important factors. When a test is giving you information about your health and promoting potentially large adjustments to your lifestyle in response, making sure those...
No single health test is all-encompassing While there has been some significant growth and development in medical technology over the years, there is still no single “silver bullet” test that can tell you everything you need to know about your body. You’ve probably...
Genetics and health are well-connected Your genes are one of the most important indicators of not only how you look, feel, and function, but they help us identify possible issues with your body’s efficiency at carrying out bodily processes, too. With how crucial genes...
Genetic testing vs. genetic screening – what’s the difference? At-home gene testing has grown exponentially in the past decade, with growth almost doubling in 2017 over 2016, and there are no signs of it slowing down anytime soon. After all, genes have been the center...
“Optimal health is not only the absence of disease but the presence of thriving” Unless you’ve been on a social media cleanse (or living under a rock) you’ve probably seen Dana White in the news lately touting his miraculous transformation after learning from a...
