10x Health vs. 23andMe
We sometimes get questions from our clients about how our test is different from 23andMe, arguably the most well-known at-home genetic test on the market. And it’s a valid question! People want to understand why they should choose 10X Health or if they can learn something new from the 10X Health Precision Genetic Test if they’ve already taken the one from 23andMe.
While both brands offer very accessible, at-home genetic tests through a simple saliva sample, there are three key areas where 10X Health differs from 23andMe: what’s tested, the purpose of the test, and most importantly, what comes after.
Difference #1: What is Tested
23andMe offers two types of genetic testing. The first is solely focused on ancestry services, telling you information about where in the world your DNA comes from and specific reports that offer a view of your ancestry background.
The second test that 23andMe offers is called Ancestry + Health. In addition to ancestry reports, this test uses genetic data to provide insights into your health, focusing on your chances of developing certain health conditions like diabetes and celiac disease.
In comparison, 10X Health looks at 54 different genes in our precision genetic test, including MTHFR, CYP1A2, HFE, and APOA1, to name just a few. Let’s give some context to all those letters!
MTHFR plays a unique role in the body’s methylation cycle, which aids in DNA repair, gene expression, and the conversion of raw materials (among several other things).
CYP1A2 is involved in many metabolic processes, including the metabolization of coffee and caffeine.
HFE determines how much iron is absorbed from your diet and released from storage sites.
APOA1 regulates levels of HDL in the blood, which is important in determining if certain polyunsaturated fatty acids (like Omega-3) will be better or worse for your health.
While there is some overlap in the specific genes each test analyzes, 23andMe is much more focused on identifying genetic diseases or mutations that cause a predisposition to diseases, whereas 10X Health is more focused on how genetic mutations are impacting the efficiency of key bodily processes and insights to help elevate your wellness to new levels.
Difference #2: The Purpose of the Test
While both 23andMe and 10X Health are genetic tests with a focus on wellness, the reason why someone might take each test is distinctly different.
People who go to 23andMe for genetic testing are probably looking to understand genetic conditions they might have or that they may pass on to their children. They want an array of data about their genes and easily digestible insights. The 23andMe genetic test also has ancestry information, which some people are particularly interested in learning.
People who come to 10X Health, on the other hand, are looking to take a more active role in their wellness based on their genetic test results. They want to know exactly where their body is functioning less effectively than it should be and gain specific recommendations for addressing genetic mutations or problems.
Difference #3: What Comes After
While this is perhaps more of a difference between 23andMe and 10X Health as companies, in our opinion, what happens after genetic test results are delivered is equally as important.
23andMe is all about the test, which is good for someone who just wants the information about their genes and nothing else.
The big difference with 10X Health is the actionable insights our precision genetic test gives you and the custom supplementation that comes after.
With the 10X Health Precision Genetic Test, you receive over 400 pages of comprehensive genetic information and recommendations, showing you exactly what to eat, how to work out, and so much more. You also get access to 10X Complete Precision Nutrition Supplements and Drip IVs. These are customized to your exact genetic profile to ensure optimal nutrition to the gram or microgram.
If you are looking for even more support in understanding your genetic test results, you can always choose to speak with a 10X Health Wellness Advisor. Our advisors are trained to help you take action to optimize your wellness at any stage of your wellness journey.
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Is 23andMe worth it? That depends on what you’re looking to learn.
23andMe is a solid genetic test option for those looking for some general information about their wellness or genetic diseases they may have inherited or developed. But if optimizing your wellness is a priority for you, 10X Health is the best genetic test option!
Order your at-home precision genetic test from 10X Health to get started today.