Learn tips & tricks from our healthy living experts.
What is a Nutrient Deficiency? Nutrient deficiencies are the absence of enough of a particular nutrient in the body. The major causes of nutritional deficiencies are insufficient intake of food, inability to absorb nutrients, and consumption of diets that lack some of...
What Makes a 10X Health Blood Test Different From the Test I Get from My Doctor? You’re probably familiar with the annual blood test you get from your primary doctor each year (if you’re getting an annual physical). That test looks at some standard markers for health...
Process improvement doesn’t just apply to business If you work in a corporate environment, then you probably know how well-established and well-researched processes can make or break the success of your business. It’s often the major difference between a thriving...
Blood tests are very common and can be carried out for a number of reasons: to check that your major organs are working properly, to help diagnose disease, to find out if a medication you’re taking is working, to check that your immune system is functioning properly,...
Why do we test our blood? Blood tests can be carried out for many reasons: tracking how well you’re managing a condition like high cholesterol or diabetes, checking how well organs like your kidneys, liver, heart, and thyroid are working, or they may be ordered as a...
How can 10X Health’s blood testing program benefit my health? Blood testing is often one of the very first steps our clients take on the journey to 10X their health because it can tell us so much about the current state of their health as well as where their health...
Why blood tests? Blood tests are routine medical procedures that involve analyzing a sample of blood to detect any abnormalities or changes in the body. These tests are typically used to diagnose various medical conditions, monitor ongoing treatments, and assess...
Supplementation is the key to optimizing your health With decades of combined experience in the health and wellness space on our team, we’ve learned from experience the true power of effective supplementation in transforming the human body for optimal performance. ...
There’s more to supplementation than a simple pill a day It’s no secret that vitamins are crucial to our health. Vitamin C and D help us fight infection by boosting our immune system. Magnesium supports healthy muscles and nerves. Calcium leads to stronger teeth and...