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Genetic Testing

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How Precision-Focused Wellness Can Optimize Your Diet

How Precision-Focused Wellness Can Optimize Your Diet

Genetics Affects Nutrition  It shouldn’t be surprising that genetics have a powerful influence on how foods and vitamins are processed by the body. Every person has a unique genetic makeup, so understandably, how each person responds to food and vitamins will be...

Everything you need to know about vitamin absorption

Everything you need to know about vitamin absorption

Believe it or not, taking the vitamin and mineral supplements you think your body needs or getting the correct amount of vitamins through your diet, may not get you any closer to achieving optimal wellness. Keep reading to learn more about vitamin absorption and how...

Why is Genetic Testing Important?

Why is Genetic Testing Important?

Fundamentals of Genetic Testing  You probably have some idea of what genetic testing is. Maybe you’ve read about it, maybe you know someone who has had it done, or maybe you are curious about having it done yourself. Genetic testing is a medical test that identifies...

Your Genes Decoded: Genetic Testing for Wellness

Your Genes Decoded: Genetic Testing for Wellness

What is genetic testing, and what does it tell you?  Genetic testing is the process of mapping and analyzing your unique genetic makeup in order to make action-oriented decisions about your health. The actual process of testing your genes differs depending on the test...

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