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Red Light Therapy

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Does Red Light Therapy Alleviate Inflammation?

Does Red Light Therapy Alleviate Inflammation?

Red light therapy (RLT), a type of photobiomodulation or “light medicine”, is a treatment that uses low-wavelength red light to reportedly improve your skin’s appearance, help reduce chronic pain and inflammation, as well as aid in the treatment of a host of other...

The Top Three Benefits of Red Light Therapy

The Top Three Benefits of Red Light Therapy

Red light therapy (RLT) is a treatment that uses low-wavelength red light to potentially improve your skin’s appearance, improve soft tissue healing, increase blood circulation, reduce inflammation, and stimulate collagen production amongst other health benefits. ...

How Does Red Light Therapy Improve Your Skin?

How Does Red Light Therapy Improve Your Skin?

You’ve seen it on social media, you’ve seen it in your favorite reality TV show, and you’ve probably seen it at your local salon. Red Light Therapy (RLT) is everywhere! RLT is a form of photomedicine that uses low-wavelength red light to potentially improve your...

What is Red Light Therapy?

What is Red Light Therapy?

Red Light Therapy (RLT) is a type of photomedicine, which is “the use of light to treat skin and other health conditions,” says Jared Jagdeo, MD, the founding director of the Center for Photomedicine at SUNY Downstate Health Sciences University in Brooklyn, New York. ...

Can You Do Red Light Therapy at Home?

Can You Do Red Light Therapy at Home?

Red light therapy (RLT) is an emerging treatment that is fast becoming the go-to option for those looking to improve the appearance of their skin and gain other benefits like reducing inflammation, improving soft tissue healing, and aiding in pain relief. RLT uses low...

Can Red Light Therapy Help with Muscle Recovery?

Can Red Light Therapy Help with Muscle Recovery?

Exercise is important, but recovery is more important One of the most important ingredients to a healthy, happy, long life is consistent exercise. Physical activity is beneficial for not only our bodies, but our minds and our immune systems, and not getting enough...

Red Light Therapy vs. Infrared Sauna

Red Light Therapy vs. Infrared Sauna

New health and wellness treatments are everywhere With the surge of growth in the wellness industry over the past decade, technology and innovation in this space have boomed (and will continue to do so for years to come). One of the most up-and-coming treatments in...

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