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Genetics and Nutrition When you think about weight management or the desire to lose weight, genetics is something many do not consider. In failing to reach the wellness goals we set for ourselves, we may blame not exercising enough or not sticking to a rigid diet for...
Varying Costs of Genetic Tests Genetic tests can reveal a lot about your body: how it functions, possible gene mutations that could cause disease, and information about your ancestry. The type of genetic test you choose to take really comes down to what you want to...
The weight loss goods and services industry grew to an astounding $90 billion in the US last year. Some, but not all, of that growth was fueled by popular prescription weight loss medications. People want to be healthier, lose weight, and reach their optimal wellness,...
Collagen is the most common protein in humans, shaping our bones, cartilage, tendons, and more. It's like the foundation of our bodies. People often praise collagen for its anti-aging effects, and it's used in many skincare products, either made in a lab (exogenous...
Collagen peptides have been gaining in popularity in the past few years, not only in beauty products — of which they were first introduced to the mainstream market — but also in supplement form. The many advantages of adding collagen peptides to one’s lifestyle...
Plant-Based vs Whey Protein If you aren’t familiar with the world of supplements and protein powders, don’t worry; you aren’t alone. There are tons of different options available to consumers, and it can get confusing to know which one is going to meet your unique...
First, What are Collagen Peptides? Collagen peptides are smaller, more easily absorbed, and digestible pieces of collagen. Collagen is a protein that accounts for 30% of the total protein within the human body. Collagen, in its whole form, cannot be broken down by...
The Rise of Protein Powder There’s no doubt about it that the global protein supplement market is on the rise at break-neck speed. In fact, the total market share is projected to increase from $28.1 billion in 2024 to $55.3 billion by 2032. With so many options...
The idea that collagen peptides are only for women is outdated, and just plain untrue. Men’s lives can be positively impacted by the addition of collagen peptide supplements. They can enjoy all of the age-defying benefits that the supplements provide, as well as take...