Collagen peptides have been gaining in popularity in the past few years, not only in beauty products — of which they were first introduced to the mainstream market — but also in supplement form. The many advantages of adding collagen peptides to one’s lifestyle...
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Plant-Based vs. Whey Protein: What’s the Difference?
Apr 30, 2024 | Blog, Supplements
Plant-Based vs Whey Protein If you aren’t familiar with the world of supplements and protein powders, don’t worry; you aren’t alone. There are tons of different options available to consumers, and it can get confusing to know which one is going to meet your unique...
When is the Best Time to Take Collagen Peptides?
Apr 25, 2024 | Blog, Supplements
First, What are Collagen Peptides? Collagen peptides are smaller, more easily absorbed, and digestible pieces of collagen. Collagen is a protein that accounts for 30% of the total protein within the human body. Collagen, in its whole form, cannot be broken down by...
What to Look for in a Protein Powder
Apr 23, 2024 | Blog, Supplements
The Rise of Protein Powder There’s no doubt about it that the global protein supplement market is on the rise at break-neck speed. In fact, the total market share is projected to increase from $28.1 billion in 2024 to $55.3 billion by 2032. With so many options...
Can Men Take Collagen Peptides?
Apr 18, 2024 | Blog, Supplements
The idea that collagen peptides are only for women is outdated, and just plain untrue. Men’s lives can be positively impacted by the addition of collagen peptide supplements. They can enjoy all of the age-defying benefits that the supplements provide, as well as take...
Is Plant-Based Protein Better?
Apr 15, 2024 | Blog, Supplements
Want More Protein? Give Plant-Based a Try. Over the past 5 years, plant-based products including protein powder, milk substitutes, and even meat alternatives have been on the rise in consumer markets around the world. This uptick is largely due to the volume of...
Protein Powder for Women: How Women Can Benefit From Supplemental Protein
Apr 11, 2024 | Blog, Supplements
In recent years, protein powder has gained significant traction among women as a dietary supplement. Despite some lingering stereotypes and misconceptions, its benefits extend far beyond bodybuilding. This article aims to delve into the world of protein powder for...
Is Protein Powder Good for Weight Loss?
Apr 8, 2024 | Blog, Supplements
Protein Powder For Weight Loss When it comes to weight loss, the prevailing thought in diet culture tends to be, that eating less equates to losing weight. While watching the calories on your plate does have its place in weight loss plans, sometimes what those...
What Does Protein Powder Do?
Apr 3, 2024 | Blog, Supplements
The Power of Protein Powder Proteins aren’t called the building blocks of life for no reason. Every cell in our body, from the red blood cells that carry oxygen throughout our systems to the muscle cells that keep us strong, contains protein. So it comes as no...