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Exercise is important, but recovery is more important One of the most important ingredients to a healthy, happy, long life is consistent exercise. Physical activity is beneficial for not only our bodies, but our minds and our immune systems, and not getting enough...
Personal & emotional motivations for weight loss There are a host of reasons why someone may choose to lose weight, like lessening the risks of developing certain medical conditions, wanting to have more energy, or just simply for looks. No matter the reason, it’s...
Insurance benefits can be tricky to navigate Like the medical and wellness fields, health insurance has changed a lot in the past several decades as new scientific discoveries have surfaced and alternative medicine has grown. But, despite significant expansion to...
How much does IV therapy cost? Depending on which provider or clinic you go to, where you live, and what specific type of treatment you choose, the cost for IV therapy can vary widely, and growth in this space has made the treatment very accessible for all, no matter...
Americans are more tired than ever before If you’ve ever battled a bad cold or a case of the flu, you’ve probably experienced some level of fatigue, which is, by definition, a feeling of being overly tired and lacking energy. Fatigue is a common symptom of illnesses,...
New health and wellness treatments are everywhere With the surge of growth in the wellness industry over the past decade, technology and innovation in this space have boomed (and will continue to do so for years to come). One of the most up-and-coming treatments in...
IV drips are not new, but IV therapy is If you’ve ever been in the hospital (or visited a friend or family member there), you’re probably familiar with IV drip bags pumping fluids into your bloodstream through your hand or arm. IV drips have been used in hospitals for...
IV therapy is dehydration’s worst enemy If you’ve ever spent a long afternoon in the hot sun or gone for a long hike in the heat of Summer, you may have experienced a minor (or maybe more intense) case of dehydration. Since our bodies are more than 50% water and...
The skin is our largest organ While we may not always consider our skin to be an organ, it is actually the largest organ our bodies have and is our first line of defense against environmental toxins, germs, and hazards. Acting essentially as your body’s main shield,...
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