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The Facts on Methylene Blue Methylene blue has been used throughout history in the medical community, but it didn’t start there. Surprisingly, it was first developed in the late 19th century by a German chemist as a textile dye. Its vibrant blue color gained a lot of...
The Way to Wellness Precision wellness is just what it sounds like — a set of precise and meaningful actions to improve your overall well-being. Accurate and careful attention is imperative to precision wellness. Wellness has become a buzzword in our...
Ready For Optimal Wellness? It All Starts With a Blood Test. There are a lot of questions people have surrounding blood work, including what can a blood test tell me, how often should I get blood work done, and how long does it take to get results? While we...
Creating a balanced diet for vegans can sometimes be challenging, especially when aiming to meet all nutritional needs solely from plant sources. While a vegan diet offers many health benefits, understanding how your body uniquely processes nutrients can take your...
The ketogenic (keto) diet is popular for weight loss and energy, but it can sometimes fail to provide essential nutrients. Because the keto diet limits certain foods, some people may find it harder to get all the vitamins and minerals they need to stay healthy. ...
What Is Berberine? If you have never heard of berberine before, or if you believe it to be a new and contemporary advancement in the weight loss industry, you may be surprised. Berberine is a compound found in many plants and has been used for various medicinal...
Starting a Supplement If you’re interested in how long you need to take a supplement, chances are you are taking at least one. There are many factors that influence the need for supplements, including your diet, where you live, physical exercise, your stress...
Uncovering a Vitamin Deficiency Vitamin deficiencies, even in our contemporary society, are not uncommon. In fact, according to the Centers for Disease Control (CDC), the rate of nutrient deficiencies in the general US population ranges from less than 1% for certain...
IV Therapy Details IV therapy, also known as intravenous therapy, has been used in hospitals and medical facilities for centuries. However, the popularity of the therapy has grown very quickly in the past decade and there are now numerous IV therapy clinics...
