by 10X Health System | Aug 14, 2023 | Blog, Genetic Testing
What Exactly Does Methylation Do in the Body? Let’s dive into science for a moment. Methylation is a chemical reaction in the body in which a small molecule called a methyl group gets added to DNA, proteins, or other molecules. Methylation is necessary for life to...
by 10X Health System | Aug 10, 2023 | Blog, Supplements
Evidence shows that adding supplements to your daily routine can fill the gaps in the nutrients you are taking into your body and ultimately improve your health. There are so many supplements on the market, so it is important to do some research as to which...
by 10X Health System | Aug 7, 2023 | Blog, Wellness
What is Fatigue? Fatigue isn’t just the feeling like you need to take a nap, it is a lack of energy and motivation; it is a feeling of weariness and complete exhaustion. Fatigue is a common symptom that can be a response to physical activity, emotional stress,...
by 10X Health System | Jul 31, 2023 | Blog, Supplements
What are the signs of nutrient deficiencies? Nutrient deficiencies are very common in today’s world, and many people aren’t even aware they have a nutrient deficiency until they receive a genetic or blood test. What’s more, symptoms of nutrient deficiencies can be...
by 10X Health System | Jul 27, 2023 | Blog, Wellness
Pillar #1: Genetic Testing & Supplements Your genes are the roadmap to your health. All the information needed to reach your ultimate wellness is in your genes, and once you have that information, you will be unstoppable. So, how do you find out what your genes...
