by 10X Health System | May 25, 2023 | Blog, Hormone Replacement Therapy
What is hormone replacement therapy? Hormone replacement therapy, often abbreviated HRT, is when you take medication to replace estrogen in your body as production decreases during menopause or aging. While women most often use HRT in their 50s or 60s, the early signs...
by 10X Health System | May 25, 2023 | Blog, Blood Testing
How can 10X Health’s blood testing program benefit my health? Blood testing is often one of the very first steps our clients take on the journey to 10X their health because it can tell us so much about the current state of their health as well as where their health...
by 10X Health System | May 25, 2023 | Blog, Genetic Testing
What is genetic testing, and how does it work? Genetic testing is the process of mapping and analyzing your unique genetic makeup in order to make action-oriented decisions about your health and wellness. The actual process of testing your genes differs depending on...
by 10X Health System | May 25, 2023 | Blog, Blood Testing
Why blood tests? Blood tests are routine medical procedures that involve analyzing a sample of blood to detect any abnormalities or changes in the body. These tests are typically used to diagnose various medical conditions, monitor ongoing treatments, and assess...
by 10X Health System | May 23, 2023 | Blog, Pro Plunge
Ice baths for muscle recovery Ice baths are commonly used by athletes to aid in faster muscle recovery, and there’s a good reason why! Cold water therapy is a very effective way to repair your muscles after a workout while increasing energy and improving sleep – two...