by 10X Health System | Apr 8, 2024 | Blog, Supplements
Protein Powder For Weight Loss When it comes to weight loss, the prevailing thought in diet culture tends to be, that eating less equates to losing weight. While watching the calories on your plate does have its place in weight loss plans, sometimes what those...
by 10X Health System | Apr 3, 2024 | Blog, Supplements
The Power of Protein Powder Proteins aren’t called the building blocks of life for no reason. Every cell in our body, from the red blood cells that carry oxygen throughout our systems to the muscle cells that keep us strong, contains protein. So it comes as no...
by 10X Health System | Apr 1, 2024 | Blog, Supplements
The Science Behind Collagen Peptides Collagen is the most abundant protein in the human body, accounting for 30% of the total protein present in the body. Collagen provides structure and support to skin, muscles, bones, and connective tissues. Without enough collagen...
by 10X Health System | Mar 28, 2024 | Blog, Supplements
What is Protein Powder? Protein powder is a nutritional supplement, either dairy or plant-based, that may help build muscle, repair tissue, aid in weight loss, tone muscle, and help you reach your daily recommended intake of protein. Protein is very important to the...
by 10X Health System | Mar 26, 2024 | Blog, Supplements
What is Collagen Peptides Powder? First, collagen is a naturally occurring protein in our bodies that basically helps hold everything together. More specifically, collagen plays a vital role in the health of our skin, bone, and connective tissue, keeping joints...
