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Why do we lose our hair? When you think of hair loss, who do you typically think of? If you’re like most folks, you probably picture a man — usually middle-aged or older. It’s easy to understand why, as this is generally when men begin to lose their hair. But did you...
What is HRT? As men and women age, they face declining hormone levels. It’s an inevitable product of the aging process. Hormone replacement therapy (HRT) is a regimen that is used to mitigate the common symptoms that occur when there is a hormonal imbalance in the...
Women produce testosterone, too It’s a common misconception that sex hormones are completely different and separate based on gender – more specifically, estrogen only exists in women and testosterone only exists in men – but it is quite the opposite. While...
What happens during menopause? As women age, estrogen levels begin to drop. Declining estrogen levels lead to fluctuations in a woman's menstrual cycles until, eventually, the cycles stop completely. Menopause is the end of menstruation and is typically...
There’s more to supplementation than a simple pill a day It’s no secret that vitamins are crucial to our health. Vitamin C and D help us fight infection by boosting our immune system. Magnesium supports healthy muscles and nerves. Calcium leads to stronger teeth and...
What is brain fog? Have you ever felt like you’ve had difficulty concentrating? Now, of course, we can have difficulty focusing once in a while — especially in environments where we’re surrounded by distractions. This inability to focus is a little different. It’s a...
Hormone imbalances can cause long-lasting implications With how critical hormones are in allowing your body to carry out key functions and processes, any small imbalance in your hormone levels can throw your whole system out of whack. This is why hormone imbalances...
Humans crave health As you get older, you may start noticing that your body just doesn’t work as well as it did when you were younger. Aging is inevitable, but most people will do everything in their power to feel and look young for as long as possible. With modern...
Hormone imbalances can be hard to pinpoint As we get older and experience different types of illnesses, we become really good at recognizing symptoms and comparing those symptoms to past illnesses to try and identify a cause. For example, if you have a cough and a...
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