First, What are Collagen Peptides? Collagen peptides are smaller, more easily absorbed, and digestible pieces of collagen. Collagen is a protein that accounts for 30% of the total protein within the human body. Collagen, in its whole form, cannot be broken down by...
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What to Look for in a Protein Powder
Apr 23, 2024 | Blog, Supplements
The Rise of Protein Powder There’s no doubt about it that the global protein supplement market is on the rise at break-neck speed. In fact, the total market share is projected to increase from $28.1 billion in 2024 to $55.3 billion by 2032. With so many options...
Can Men Take Collagen Peptides?
Apr 18, 2024 | Blog, Supplements
The idea that collagen peptides are only for women is outdated, and just plain untrue. Men’s lives can be positively impacted by the addition of collagen peptide supplements. They can enjoy all of the age-defying benefits that the supplements provide, as well as take...
Is Plant-Based Protein Better?
Apr 15, 2024 | Blog, Supplements
Want More Protein? Give Plant-Based a Try. Over the past 5 years, plant-based products including protein powder, milk substitutes, and even meat alternatives have been on the rise in consumer markets around the world. This uptick is largely due to the volume of...
Protein Powder for Women: How Women Can Benefit From Supplemental Protein
Apr 11, 2024 | Blog, Supplements
In recent years, protein powder has gained significant traction among women as a dietary supplement. Despite some lingering stereotypes and misconceptions, its benefits extend far beyond bodybuilding. This article aims to delve into the world of protein powder for...
Is Protein Powder Good for Weight Loss?
Apr 8, 2024 | Blog, Supplements
Protein Powder For Weight Loss When it comes to weight loss, the prevailing thought in diet culture tends to be, that eating less equates to losing weight. While watching the calories on your plate does have its place in weight loss plans, sometimes what those...
What Does Protein Powder Do?
Apr 3, 2024 | Blog, Supplements
The Power of Protein Powder Proteins aren’t called the building blocks of life for no reason. Every cell in our body, from the red blood cells that carry oxygen throughout our systems to the muscle cells that keep us strong, contains protein. So it comes as no...
Everything You Need to Know About Collagen Peptides
Apr 1, 2024 | Blog, Supplements
The Science Behind Collagen Peptides Collagen is the most abundant protein in the human body, accounting for 30% of the total protein present in the body. Collagen provides structure and support to skin, muscles, bones, and connective tissues. Without enough collagen...
When to Take Protein Powder for Maximum Impact
Mar 28, 2024 | Blog, Supplements
What is Protein Powder? Protein powder is a nutritional supplement, either dairy or plant-based, that may help build muscle, repair tissue, aid in weight loss, tone muscle, and help you reach your daily recommended intake of protein. Protein is very important to the...