by 10X Health System | Jul 25, 2023 | Blog, Wellness
The Importance of Sleep Sleeping well at night is as important to your well-being as a healthy diet and exercise. Sleep restores your body and mind, and not getting enough of it can increase your risk of developing certain diseases and disorders. In addition, how you...
by 10X Health System | Jul 20, 2023 | Blog, Genetic Testing
How Do Genes Work in the Human Body? Genes are basically in control of how the human body functions. Genes are responsible for producing the proteins that run everything in our bodies. Some proteins are visible, such as the ones that compose our hair and skin. Others...
by 10X Health System | Jul 17, 2023 | Blog, Genetic Testing
What is Genetic Testing? Genetic testing looks for variations, or mutations, in your DNA. Genetic testing provides you with information about your wellness that you otherwise would have no way of knowing. It can tell you which genes are functioning correctly and...
by 10X Health System | Jul 12, 2023 | Blog, Genetic Testing
What is a Genetic Test? A genetic test starts with a simple cheek swab or blood sample. This sample is analyzed in a lab by healthcare professionals to determine which genes are functioning correctly in your body, which genes are not, and what gene breaks or...
by 10X Health System | Jul 10, 2023 | Blog, Supplements
What Exactly is a Supplement? Dietary supplements are intended to add to or supplement the diet and are different from conventional food. Supplements are ingested and come in many forms, including tablets, capsules, soft gels, gel caps, powders, bars, gummies, and...
