by 10X Health System | Aug 10, 2023 | Blog, Supplements
Evidence shows that adding supplements to your daily routine can fill the gaps in the nutrients you are taking into your body and ultimately improve your health. There are so many supplements on the market, so it is important to do some research as to which...
by 10X Health System | Jul 27, 2023 | Blog, Wellness
Pillar #1: Genetic Testing & Supplements Your genes are the roadmap to your health. All the information needed to reach your ultimate wellness is in your genes, and once you have that information, you will be unstoppable. So, how do you find out what your genes...
by 10X Health System | Jul 25, 2023 | Blog, Wellness
The Importance of Sleep Sleeping well at night is as important to your well-being as a healthy diet and exercise. Sleep restores your body and mind, and not getting enough of it can increase your risk of developing certain diseases and disorders. In addition, how you...
by 10X Health System | Jul 14, 2023 | Blog, Blood Testing
What Makes a 10X Health Blood Test Different From the Test I Get from My Doctor? You’re probably familiar with the annual blood test you get from your primary doctor each year (if you’re getting an annual physical). That test looks at some standard markers for health...
by 10X Health System | Jul 3, 2023 | Blog, Blood Testing
Blood tests are very common and can be carried out for a number of reasons: to check that your major organs are working properly, to help diagnose disease, to find out if a medication you’re taking is working, to check that your immune system is functioning properly,...