What is a Genetic Test? A genetic test starts with a simple cheek swab or blood sample. This sample is analyzed in a lab by healthcare professionals to determine which genes are functioning correctly in your body, which genes are not, and what gene breaks or...
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Everything You Need to Know About Peptides
What are peptides? Peptides are short chains of amino acids that occur naturally within the human body and play key roles in several bodily functions, like hormone regulation, immune response, tissue repair, and more. These chains of amino acids, peptides, are formed...
How Do I Pick The Right Supplements For Me?
Jul 10, 2023 | Blog, Supplements
What Exactly is a Supplement? Dietary supplements are intended to add to or supplement the diet and are different from conventional food. Supplements are ingested and come in many forms, including tablets, capsules, soft gels, gel caps, powders, bars, gummies, and...
The Importance of Vitamins D3 & K2 for Your Overall Wellness
Jul 6, 2023 | Blog, Supplements
Focus on Vitamin D3 Vitamin D3 is a nutrient needed by your body to build and maintain strong bones. It also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant, and neuroprotective properties support immune health, muscle...
How To Prepare For a Blood Test
Jul 3, 2023 | Blog, Blood Testing
Blood tests are very common and can be carried out for a number of reasons: to check that your major organs are working properly, to help diagnose disease, to find out if a medication you’re taking is working, to check that your immune system is functioning properly,...
How Long Does it Take to Start Feeling the Results of Supplements?
Jun 27, 2023 | Blog, Supplements
What is a Supplement? Supplements are intended to supplement, or add to, the vitamins and minerals your body already receives from your diet. Supplements come in various forms including tablets, gels, powders, liquids, bars, gummies, and gel caps. The FDA has...
Are My 10X Health Genetic Test Results Kept Safe?
Jun 23, 2023 | Blog, Genetic Testing
How Does the 10X Health Genetic Test Work? 10X Health’s genetic test will tell you exactly how your genes are functioning and suggest ways to improve those genes that are not functioning properly. The test begins with 10X Health sending you a test kit. You swab the...
Everything You Need to Know About Testosterone Replacement Therapy
Jun 21, 2023 | Blog, Hormone Replacement Therapy
What is testosterone replacement therapy? Testosterone replacement therapy, abbreviated TRT, is a treatment used to replace the testosterone that is no longer produced naturally in the body with age. As we age, our body becomes less efficient at producing hormones...
What Supplements Are Good for Brain Fog?
Jun 21, 2023 | Blog, Supplements
Is Brain Fog a Legitimate Medical Condition? While brain fog is not considered a “medical condition,” it is a term used to describe certain symptoms that can affect your ability to think. The term “Brain Fog” is said to have originated from the research done by...








