What is Genetic Testing?
A genetic test typically consists of either a blood sample or a cheek swab. The sample is then analyzed to look for gene mutations that may lead to future illnesses or diseases and to map out the state of your current health. Nutrient deficiencies can be determined through a genetic test, which is important because if left untreated, these deficiencies can cause serious illness and disease.
It’s important to point out that genetic testing can detect some conditions, however it does not detect everything. In addition, just because a genetic test states that you have a higher risk of developing a certain disease does not mean that you will develop the disease. However, genetic testing is useful in finding out your current state of well-being, and determining what nutritional deficiencies are present.
Who Should Take a Genetic Test?
When thinking about who should take a genetic test, you might think the answer is only people who are predisposed to genetic conditions or diseases. However, anyone who wants an accurate picture of their wellness should get a genetic test. Genetic tests give you a clear idea of where your current health stands and give you the opportunity to take that information and improve upon it.
To fully understand how your individual body functions, and what may help it to function even better, a genetic test is beneficial to every person.
What Are the Benefits of Genetic Testing?
Genetic tests offer many benefits across various areas of healthcare. Taking a genetic test gives you power over your health and affords you the capacity to make informed decisions about your current and future wellness. Other benefits of genetic tests include:
Personalized Medicine/Supplementation: Knowledge of what nutrients you are deficient in can also dictate which supplements your body needs to reach its full potential. Focusing on supplementing only those nutrients your body truly needs can help you avoid developing illnesses and diseases.
Informed Lifestyle Choices: If someone learns that they are predisposed to cardiovascular disease, they can make informed decisions about how they live their lives. They may focus on healthy eating and exercise more if they know that they are at a greater risk of developing heart disease. Genetic tests provide you with the knowledge to modify your lifestyle in a way that benefits your overall wellness.
Specific Gene Data: Knowing how your genes are functioning provides you with the information to make informed decisions about your health. 44% of the world’s population has a genetic mutation that makes it difficult for them to create enough of the 5-MTHFR gene which means the bodies of our population may not be functioning to the best of their abilities. Being aware of this information gives you the key to fixing the problem and having your body function properly.
Health Management: Genetic testing puts the power of managing your well-being into your own hands. The knowledge of your genetic makeup empowers you to make informed decisions about your wellness, and being proactive can significantly lessen the impact of genetic predispositions and diseases.
Psychological and Emotional Well-Being: Genetic testing can provide positive psychological and emotional effects on individuals and families. Knowing your genetic makeup gives you the ability to influence your current wellness and may reduce anxiety about your future wellness.
Genetic testing can provide you with personalized information that you cannot obtain in any other way. With this information, you are able to make informed decisions about your lifestyle. The benefits of knowing your genetic makeup are countless and will help you on your way to achieving optimal wellness.
10X Health provides comprehensive genetic testing that can lead you to live your healthiest life. Reach out to us today to learn more about how 10X Health’s genetic testing can change your life for the better, or order your test today!