by 10X Health System | May 4, 2023 | Blog, Supplements
Turmeric is a spice that has been used for centuries in traditional medicine due to its many health benefits. Curcumin, turmeric’s active compound, has many anti-inflammatory and antioxidant properties. These properties lend themselves to a variety of health benefits...
by 10X Health System | May 1, 2023 | Blog, Supplements
Turmeric is a commonly used spice in many dishes, but it’s also an important spice used in traditional medicine. Turmeric contains a compound called curcumin, which has been extensively researched for its potential health benefits. Turmeric is a powerful spice that...
by 10X Health System | Apr 28, 2023 | Blog, Supplements
The History of Turmeric and Gut Health Turmeric has been used for over 4,500 years in Ayurvedic and traditional Chinese medicine to treat a variety of health conditions, including digestive issues. In traditional Indian medicine, turmeric was often consumed as part...
by 10X Health System | Apr 26, 2023 | Blog, Supplements
What is Turmeric? Turmeric is a flavor-filled spice cultivated from the roots of a flowering plant that grows in India and other parts of Southeast Asia. The primary active component of turmeric is curcumin, which gives turmeric its distinct yellow color. Curcumin is...
