by 10X Health System | Aug 10, 2023 | Blog, Supplements
Evidence shows that adding supplements to your daily routine can fill the gaps in the nutrients you are taking into your body and ultimately improve your health. There are so many supplements on the market, so it is important to do some research as to which...
by 10X Health System | Jul 24, 2023 | Blog, Supplements
The Digestive System Your gut, or digestive system, is made up of your gastrointestinal tract which also includes the liver, pancreas, and gallbladder. Your digestive system is key to your overall wellness because it breaks down nutrients from food and drinks into...
by 10X Health System | Jul 10, 2023 | Blog, Supplements
What Exactly is a Supplement? Dietary supplements are intended to add to or supplement the diet and are different from conventional food. Supplements are ingested and come in many forms, including tablets, capsules, soft gels, gel caps, powders, bars, gummies, and...
by 10X Health System | Apr 25, 2023 | Blog, Supplements
The basics of heart disease Heart disease is the leading cause of death globally, and the risk factors for developing heart disease include high blood pressure, high cholesterol, obesity, and diabetes. Studies have shown that turmeric may help address some of these...
by 10X Health System | Apr 24, 2023 | Blog, Supplements
Prioritizing gut health through supplements As important as gut health is for digestive processes, did you know that gut health has a profound impact on other areas of your health, too? That’s right, a healthy – or unhealthy! – gut can play a role in things like...
