by 10X Health System | May 4, 2023 | Blog, Supplements
Turmeric is a spice that has been used for centuries in traditional medicine due to its many health benefits. Curcumin, turmeric’s active compound, has many anti-inflammatory and antioxidant properties. These properties lend themselves to a variety of health benefits...
by 10X Health System | May 3, 2023 | Blog, Supplements
Although turmeric is a common spice found in many home pantries, its potential health benefits are rarely optimized because people do not know how valuable the spice can be to the human body. Turmeric’s main active component — curcumin — is what gives the spice its...
by 10X Health System | May 1, 2023 | Blog, Supplements
Turmeric is a commonly used spice in many dishes, but it’s also an important spice used in traditional medicine. Turmeric contains a compound called curcumin, which has been extensively researched for its potential health benefits. Turmeric is a powerful spice that...
by 10X Health System | Apr 28, 2023 | Blog, Supplements
The History of Turmeric and Gut Health Turmeric has been used for over 4,500 years in Ayurvedic and traditional Chinese medicine to treat a variety of health conditions, including digestive issues. In traditional Indian medicine, turmeric was often consumed as part...
by 10X Health System | Apr 26, 2023 | Blog, Supplements
What is Turmeric? Turmeric is a flavor-filled spice cultivated from the roots of a flowering plant that grows in India and other parts of Southeast Asia. The primary active component of turmeric is curcumin, which gives turmeric its distinct yellow color. Curcumin is...
