Jul 27, 2023 | Blog, Wellness
Pillar #1: Genetic Testing & Supplements Your genes are the roadmap to your health. All the information needed to reach your ultimate wellness is in your genes, and once you have that information, you will be unstoppable. So, how do you find out what your genes...
Jul 25, 2023 | Blog, Wellness
The Importance of Sleep Sleeping well at night is as important to your well-being as a healthy diet and exercise. Sleep restores your body and mind, and not getting enough of it can increase your risk of developing certain diseases and disorders. In addition, how you...
Jul 24, 2023 | Blog, Supplements
The Digestive System Your gut, or digestive system, is made up of your gastrointestinal tract which also includes the liver, pancreas, and gallbladder. Your digestive system is key to your overall wellness because it breaks down nutrients from food and drinks into...
Jul 20, 2023 | Blog, Genetic Testing
How Do Genes Work in the Human Body? Genes are basically in control of how the human body functions. Genes are responsible for producing the proteins that run everything in our bodies. Some proteins are visible, such as the ones that compose our hair and skin. Others...
Jul 18, 2023 | Blog, Supplements
What Exactly is Vitamin D? Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both critical for building bone. Laboratory studies show that...
