by 10X Health System | Jul 24, 2023 | Blog, Supplements
The Digestive System Your gut, or digestive system, is made up of your gastrointestinal tract which also includes the liver, pancreas, and gallbladder. Your digestive system is key to your overall wellness because it breaks down nutrients from food and drinks into...
by 10X Health System | May 4, 2023 | Blog, Supplements
Turmeric is a spice that has been used for centuries in traditional medicine due to its many health benefits. Curcumin, turmeric’s active compound, has many anti-inflammatory and antioxidant properties. These properties lend themselves to a variety of health benefits...
by 10X Health System | May 3, 2023 | Blog, Supplements
Although turmeric is a common spice found in many home pantries, its potential health benefits are rarely optimized because people do not know how valuable the spice can be to the human body. Turmeric’s main active component — curcumin — is what gives the spice its...
by 10X Health System | May 1, 2023 | Blog, Supplements
Turmeric is a commonly used spice in many dishes, but it’s also an important spice used in traditional medicine. Turmeric contains a compound called curcumin, which has been extensively researched for its potential health benefits. Turmeric is a powerful spice that...
by 10X Health System | Apr 28, 2023 | Blog, Supplements
The History of Turmeric and Gut Health Turmeric has been used for over 4,500 years in Ayurvedic and traditional Chinese medicine to treat a variety of health conditions, including digestive issues. In traditional Indian medicine, turmeric was often consumed as part...
