Feb 1, 2024 | Blog, Genetic Testing
Potential Consequences of a Vitamin or Mineral Deficiency By definition, a vitamin “deficiency” means your body does not produce or receive enough of a certain nutrient. Certain medical conditions can also lead to developing a deficiency. To classify the lack of a...
Jan 12, 2024 | Blog, Supplements
Dietary Supplements For Exercise Performance No matter your fitness level or strict dedication to an eating plan, it can still be hard to make sure you are getting all the nutrients you need. While it may not be a big concern for some, finding the right workout...
Jan 5, 2024 | Blog, Supplements
Why Do Men and Women Need Different Supplements? Men and women have unique nutrient needs, therefore separate amounts of certain vitamins and minerals, as well as some completely different vitamins are needed for each gender. The Recommended Daily Allowance, or RDA,...
Jan 3, 2024 | Blog, Supplements
What Are Supplements? If you’re new to the idea of supplements, or you’ve heard of them but aren’t sure exactly what they are or what they do, here is your answer. Supplements are intended to add to or supplement the diet and are different from conventional food....
Jan 2, 2024 | Blog, Supplements
Why Many People Don’t See Results From Dietary Supplements Whether you already take a supplement or are thinking about using one, you are not alone. In fact, 56.7% of U.S. adults report taking a dietary supplement daily, with the CDC citing the most commonly...