When you think about “aging,” you may picture a small, wrinkled older person with gray hair and a slow shuffle. These characteristics can be indicative of aging, but so can a diminished cardiovascular system, weakened muscles, joint pain, poor gut health, dwindling memory, and increased weight. In order to curtail the effects of aging on the body, you need to take action.
Protecting yourself from the sun, eating a healthy diet, not smoking, and drinking less alcohol are all positive changes that will help ease the aging process. However, there are some other proactive steps you can take to ensure that the signs of aging stay at bay.
10X Health Superhuman Protocol
The Superhuman Protocol is a whole-body solution that naturally restores well-being and boosts performance. Superhuman Protocol boosts cellular function in the body from the inside out, using three of Earth’s natural elements–magnetism, oxygen, and light. The correct combination of these three elements can dramatically change how you look on the outside, and how you feel on the inside.
The first step in the 10X Health Superhuman Protocol is the use of PEMF (Pulsed Electromagnetic Field) therapy to charge up your cells and help them function more efficiently. PEMF therapy works to improve the energy in cells to carry out key bodily functions like pumping blood, removing toxins, and metabolizing food into nutrients. All of these effects can help reduce the signs of aging as poor circulation, the slower removal of toxins, and reduced metabolism are all commonly associated with the aging process.
Another common symptom of aging, which can also lead to various diseases in the body, is inflammation. If chronic inflammation in the body is not addressed, it can lead to many serious conditions and diseases. PEMF has been shown to regulate the inflammatory response, keeping the body in a balanced state and regenerating tissue that has been damaged.
The second step in the Superhuman Protocol revolves around oxygen. Exercise with oxygen therapy (EWOT) to be exact. This step follows PEMF for a reason, charged cells allow for 30% more oxygen absorption. Increased oxygen levels in aging adults have been linked to improved cognitive function and decreased heart rate, making oxygen an important ingredient in reducing the signs of aging. As our Co-Founder and Chief Human Biologist, Gary Brecka, always says — the presence of oxygen is the absence of disease.
In this stage of the Superhuman Protocol, you wear an oxygen mask that allows for no outside air to enter while performing light exercise, thus you are breathing in 93% pure oxygen. EWOT is able to improve oxygen circulation, restore blood flow in the body, and increase adenosine triphosphate, the source of energy for use and storage at the cellular level. Oxygen is essential to maintain tissue functions as well, which can also be affected negatively by aging.
The third and final step in the Superhuman Protocol is red light therapy. After PEMF therapy and completing light exercise while wearing the oxygen mask, your body is primed to absorb the positive effects of red light therapy (RLT). RLT encourages the body’s cells to rejuvenate, improving soft tissue healing, reducing inflammation, and helping to ease chronic pain–all advantages that can help slow down the aging process.
The most touted advantage of RLT is the way it affects the skin’s appearance. Also known as photobiomodulation, red light therapy penetrates the skin at a cellular level and stimulates the production of collagen and elastin — two proteins that diminish while aging, but are necessary for healthy-looking skin. This production of collagen and elastin is vital for getting rid of fine lines and wrinkles, and improving the skin’s tone and texture.
The Bottom Line
Each step in 10X Health’s Superhuman Protocol has its own advantage in reducing the signs of aging, but all three steps working together may have an enormous effect on the way you look, and the way you feel. Rejuvenating cells, promoting cellular growth, increasing circulation, decreasing inflammation, and smoothing out wrinkles are all ways to reduce the signs of aging and are all possible by including the Superhuman Protocol in your daily wellness routine.
Let 10X Health help you reduce the signs of aging and improve your wellness along the way. Reach out to us today to learn more!