Feb 12, 2024 | Blog, Supplements
Electrolytes: Can You Have Too Many? Over the last few years, there has been a boom in the electrolyte drink market. Whether to cure that post-party hangover, refuel after a long run, or bolster your immune system from the seasonal cold, electrolytes are a popular...
Feb 9, 2024 | Blog, Wellness
The Start of Resolutions Ancient Babylonians are said to have been the first people to make New Year’s resolutions some 4,000 years ago. They were also the first to hold celebrations in honor of the new year, although their New Year was held in March, not January,...
Feb 7, 2024 | Blog, Supplements
We’ve all heard about the importance of hydration, but did you know that adding electrolytes to the mix can take your hydration game to the next level? Electrolytes are essential minerals that carry an electric charge and play a crucial role in bodily...
Feb 5, 2024 | Blog, Hormone Replacement Therapy
Estrogen is a hormone made in the ovaries that plays a crucial role in the development of female sexual characteristics. It has a significant impact on the female reproductive system. As you grow older, it’s normal for estrogen levels to decrease. However,...
Feb 1, 2024 | Blog, Genetic Testing
Potential Consequences of a Vitamin or Mineral Deficiency By definition, a vitamin “deficiency” means your body does not produce or receive enough of a certain nutrient. Certain medical conditions can also lead to developing a deficiency. To classify the lack of a...
