by 10X Health System | Mar 21, 2023 | Blog, Supplements
The importance of vitamin D for health Vitamin D, which is produced naturally in our bodies when we’re exposed to sunlight, plays a vital role in our health. Most notably, vitamin D promotes healthy bones and teeth, but it also promotes immune function and helps our...
by 10X Health System | Mar 3, 2023 | Blog, Supplements
The Importance of Vitamin D Vitamin D and collagen each support your body’s bone health, immune system, and skin in different ways. Taking them together can have some major health benefits. Vitamin D is a nutrient we eat, and a hormone our bodies make. Vitamin D...