by 10X Health System | Jul 6, 2023 | Blog, Supplements
Focus on Vitamin D3 Vitamin D3 is a nutrient needed by your body to build and maintain strong bones. It also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant, and neuroprotective properties support immune health, muscle...
by 10X Health System | Jun 27, 2023 | Blog, Supplements
What is a Supplement? Supplements are intended to supplement, or add to, the vitamins and minerals your body already receives from your diet. Supplements come in various forms including tablets, gels, powders, liquids, bars, gummies, and gel caps. The FDA has...
by 10X Health System | Jun 21, 2023 | Blog, Supplements
Is Brain Fog a Legitimate Medical Condition? While brain fog is not considered a “medical condition,” it is a term used to describe certain symptoms that can affect your ability to think. The term “Brain Fog” is said to have originated from the research done by...
by 10X Health System | Jun 12, 2023 | Blog, Supplements
What is a Supplement? Many in the United States take supplements or vitamins to lead healthier lives. Supplements are meant to add to, or supplement, the nutrients you are already receiving through your diet. Meeting the daily requirements of essential nutrients is...
by 10X Health System | Apr 24, 2023 | Blog, Supplements
Prioritizing gut health through supplements As important as gut health is for digestive processes, did you know that gut health has a profound impact on other areas of your health, too? That’s right, a healthy – or unhealthy! – gut can play a role in things like...
