by 10X Health System | Mar 23, 2023 | Blog, Supplements
Supplements to support healthy sleep If you’re like most of the world, you’ve probably experienced the occasional poor night’s sleep. Whether you couldn’t fall asleep in the first place or were having trouble staying asleep, you probably spent the following day...
by 10X Health System | Mar 20, 2023 | Blog, Supplements
Probiotic vs multi-probiotic supplements Throughout our lives, we are conditioned to believe that bacteria is a bad thing, and the presence of bacteria is almost always going to cause issues with our health. After all, antibiotics are the most commonly prescribed drug...
by 10X Health System | Mar 9, 2023 | Blog, Supplements
Life demands a lot out of everyone, and at the top of the list of being successful in life is maintaining focus. Remaining interested, attentive, and active in life’s decisions is what propels you forward. If your focus slips, you may miss out on something important,...
by 10X Health System | Mar 7, 2023 | Blog, Supplements
What is a Probiotic? Probiotics are live microorganisms that can provide health benefits when consumed in adequate amounts. They are typically found in fermented foods like yogurt, kefir, sauerkraut, and kimchi, as well as in supplement form. Probiotics work by...
by 10X Health System | Mar 6, 2023 | Blog, Supplements
What is a Probiotic? Probiotics are live microorganisms that provide numerous health benefits to the human body. They are found in fermented foods like yogurt, kefir, kimchi, and sauerkraut. By maintaining a healthy diet, probiotics are naturally produced in your...
