by 10X Health System | Apr 24, 2023 | Blog, Supplements
Prioritizing gut health through supplements As important as gut health is for digestive processes, did you know that gut health has a profound impact on other areas of your health, too? That’s right, a healthy – or unhealthy! – gut can play a role in things like...
by 10X Health System | Mar 20, 2023 | Blog, Supplements
Probiotic vs multi-probiotic supplements Throughout our lives, we are conditioned to believe that bacteria is a bad thing, and the presence of bacteria is almost always going to cause issues with our health. After all, antibiotics are the most commonly prescribed drug...
by 10X Health System | Mar 7, 2023 | Blog, Supplements
What is a Probiotic? Probiotics are live microorganisms that can provide health benefits when consumed in adequate amounts. They are typically found in fermented foods like yogurt, kefir, sauerkraut, and kimchi, as well as in supplement form. Probiotics work by...
by 10X Health System | Mar 6, 2023 | Blog, Supplements
What is a Probiotic? Probiotics are live microorganisms that provide numerous health benefits to the human body. They are found in fermented foods like yogurt, kefir, kimchi, and sauerkraut. By maintaining a healthy diet, probiotics are naturally produced in your...
