Oct 23, 2024 | Blog, Wellness
Learn how gut health and immunity impact well-being and how to make choices that strengthen both with the Precision Genetic Test by 10X Health. “You are what you eat” resonates with many, but what does it truly mean for your health? This post explores the...
Jul 30, 2024 | Blog, Wellness
Gut Health Gut health is trending — big time — and for good reason. Gut health affects your mental health, weight, mood, immune system, blood sugar, liver, and more. This popularity isn’t just a flash in the pan, more research and data is revealing that gut...
Jul 25, 2024 | Blog, Supplements
The gut microbiome is crucial for keeping us healthy and can contribute to causing various diseases. What we eat significantly influences our gut microbiome. Recent studies show that nutrients, not just fermentable fiber, also impact what specific microbes live in our...
Jul 11, 2024 | Blog, Wellness
Your Gut Microbiome Your gut microbiome is populated by trillions of microscopic organisms that include thousands of species of bacteria, as well as viruses, fungi, and parasites. That may sound scary and unhealthy, but your microbiome needs both good and bad...
