First, What is Testosterone?
Testosterone is the major sex hormone in males and is essential for the development of male growth and masculine characteristics. Testosterone plays a role in many of the important developments in the male body including muscle development and strength, bone growth, sperm production, sex drive, development of facial and pubic hair, deepening of the voice, and the development of the penis and testes. Testosterone may also help to maintain mood stability.
What Happens to Testosterone as Men Age?
Testosterone is at its peak in the male body during adolescence and early adulthood. As you age, testosterone levels gradually decrease by about 1% a year after age 30 or 40. Also, as men age, their livers produce more sex hormone-binding globulin (SHBG), which binds to testosterone circulating in the body and reduces the amount of it.
Low testosterone in men may also be attributed to hypogonadism which impedes the ability to produce normal amounts of testosterone due to a problem with the testes, or the pituitary gland that controls the testes. Some types of male hypogonadism can be treated with hormone replacement therapy or testosterone boosters.
What Symptoms Can Be Linked to Low Testosterone Levels?
Aging can produce many new symptoms, so it is important to be aware of changes with your body and pay attention to anything that seems out of place. A low testosterone level can present itself in varying symptoms and to varying degrees. Some symptoms associated with low testosterone in men include:
- Low sex drive
- Erectile problems
- Insomnia
- Decrease in muscle size and strength
- Bone loss
- Increase in body fat
- Depression
- Trouble concentrating
Some symptoms may be a normal part of aging, or caused by other conditions like high blood pressure or diabetes. However, it is always a good idea to have your hormone levels checked if you’re experiencing any of these symptoms.
How Do I Measure My Hormone Levels?
A simple blood test can measure the testosterone levels in your body. With this information, you can pinpoint if a testosterone booster could be helpful to your well-being. 10X Health offers a blood test that not only measures your hormone levels but also analyzes your blood for nutrient deficiencies and glucose control and examines over 70 biomarkers. The results of the test are then provided to you in a comprehensive report, along with recommendations on how you can improve your results.
Testosterone Boosters
If the results of your blood test indicate that your testosterone levels are low, a testosterone booster may be the answer. Testosterone boosters are supplements that increase levels of testosterone in the body. Other types of testosterone boosters may be medically prescribed, like testosterone replacement therapy (TRT), while testosterone boosters in supplement form may be purchased over the counter.
TRT is a scientifically formulated medication while typical testosterone boosters consist of vitamins, minerals, and herbs that may help increase testosterone levels in the body. Testosterone boosters allow you to combat the symptoms of low testosterone without injections of a higher dose of testosterone and offer an easier way to increase your testosterone.
Benefits of Testosterone Boosters
If you’ve decided to start a testosterone booster regime because of low testosterone levels, you may experience a wide range of benefits. Some of these include:
Less Fat, More Muscle: Testosterone is responsible for muscle mass, and more muscle mass means a leaner body and increased energy. Of course when combined with moderate exercise and a healthy diet, the benefits of a testosterone booster increase the probability of building muscle.
Improved Libido: Men with higher testosterone levels usually have greater sexual activity. While not all decrease in sex drive or erectile problems can be associated with low testosterone, there is a strong link between a steady libido and normal testosterone levels.
Stronger Bones: Testosterone plays a crucial role in bone density. Bone density decreases as men age and testosterone levels drop which raises the possibility of osteoporosis and weak bones. Keeping testosterone levels in balance may provide protection for your bones.
Better Mood: Some of the symptoms of low testosterone include depression, anxiety, and fatigue. Lower testosterone levels are also linked to a lower quality of life. Testosterone boosters may help alleviate these symptoms.
Enhanced Memory: Research shows that men with higher ratios of total testosterone have a reduced incidence of Alzheimer’s disease. There’s also evidence for a strong correlation between testosterone and thinking abilities such as verbal memory and faster processing speed.
Testosterone boosters may provide many important benefits. Always check with your doctor before beginning a new supplement routine, and make sure the supplements you take are high quality like those offered by 10X Health.
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10X ALPHA Testosterone Support
10X Health has developed a new testosterone-supporting supplement, 10X ALPHA. 10X ALPHA promotes muscle development, increases physical prowess, and supports optimal testosterone levels. This supplement may also help reduce stress and improve mood.
As with all 10X Health supplements, only the finest most high-quality ingredients on the market are used in 10X ALPHA.
Feeling like your testosterone levels may be low? Reach out to 10X Health today to learn more about balancing testosterone levels and reaching your optimal wellness.
