Aug 24, 2023 | Blog, Supplements
Why Vitamin Deficiencies Occur No matter your age, vitamin deficiencies are a common issue all over the world and often co-exist with mineral deficiencies like iron and iodine. Fortunately, nutrition is one of the strongest and most adjustable environmental factors....
Jul 18, 2023 | Blog, Supplements
What Exactly is Vitamin D? Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both critical for building bone. Laboratory studies show that...
Jul 6, 2023 | Blog, Supplements
Focus on Vitamin D3 Vitamin D3 is a nutrient needed by your body to build and maintain strong bones. It also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant, and neuroprotective properties support immune health, muscle...
Mar 27, 2023 | Blog, Supplements
What is Vitamin D? If you live in a colder climate that doesn’t get a lot of sunlight or you tend to get sick a lot, you’ve probably considered adding some supplemental vitamin D to your diet, and that’s definitely a smart move! In fact, it’s estimated that almost...
Mar 21, 2023 | Blog, Supplements
The importance of vitamin D for health Vitamin D, which is produced naturally in our bodies when we’re exposed to sunlight, plays a vital role in our health. Most notably, vitamin D promotes healthy bones and teeth, but it also promotes immune function and helps our...
