Jul 24, 2023 | Blog, Supplements
The Digestive System Your gut, or digestive system, is made up of your gastrointestinal tract which also includes the liver, pancreas, and gallbladder. Your digestive system is key to your overall wellness because it breaks down nutrients from food and drinks into...
Mar 20, 2023 | Blog, Supplements
Probiotic vs multi-probiotic supplements Throughout our lives, we are conditioned to believe that bacteria is a bad thing, and the presence of bacteria is almost always going to cause issues with our health. After all, antibiotics are the most commonly prescribed drug...
Mar 7, 2023 | Blog, Supplements
What is a Probiotic? Probiotics are live microorganisms that can provide health benefits when consumed in adequate amounts. They are typically found in fermented foods like yogurt, kefir, sauerkraut, and kimchi, as well as in supplement form. Probiotics work by...
Mar 6, 2023 | Blog, Supplements
What is a Probiotic? Probiotics are live microorganisms that provide numerous health benefits to the human body. They are found in fermented foods like yogurt, kefir, kimchi, and sauerkraut. By maintaining a healthy diet, probiotics are naturally produced in your...
