5 Natural Ways to Support Your Weight Loss Journey

5 Natural Ways to Support Your Weight Loss Journey

Have you considered some of the more natural ways to lose weight? If you’ve decided to shed some pounds and have started researching the best ways to do so, chances are you’ve been flooded with information about the best diets, tricks, and fads the weight loss...
Why Recovery is Important After a Workout

Why Recovery is Important After a Workout

What Happens to Your Muscles During Exercise To understand why recovery is important after a workout, you have to understand what is happening in the body while you exercise. Before you can gain muscle, you must first break it down. While it might sound...
How Often Should You Get IV Therapy?

How Often Should You Get IV Therapy?

IV therapy benefits leave folks eager for more IV therapy is the hottest new health and wellness treatment, and it has been adopted by tons of celebrities as an essential part of their wellness routine. With the industry booming, IV therapy has also become more...
Is IV Therapy Legit?

Is IV Therapy Legit?

Safety and skepticism in the wellness world As health and wellness experts, we always get asked if what we do really works, and we love to talk about this topic!  Oftentimes, this question is rooted in a concern for safety because our health is a very personal topic,...
Does IV Therapy Make You Tired?

Does IV Therapy Make You Tired?

Weighing the pros and cons of IV therapy The majority of folks who do IV therapy on a regular basis choose to schedule their treatments in the morning or early afternoon, so many people wonder if IV therapy will make them tired for the rest of the day. After all,...