There is a reason many people refer to colostrum as liquid gold. From protein to antibodies, vitamins to white blood cells, colostrum gives infants the nutrients they need to thrive. But, are there any benefits of colostrum supplements for adults? We did the research to find out!
What is Colostrum and Why is it So Important?
If you have children or spend a lot of time working with animals, then colostrum might be a term you are familiar with. For those of you who don’t fall into either of those categories (we promise you are not alone), we are here to offer a brief explanation of what colostrum is and why it is so important.
When a mammal begins lactating, colostrum is the first substance produced by the mammary gland. This yellow-tinged liquid appears two to four days before what we know as “normal” breast milk comes in.
As a type of breast milk, colostrum is packed with nutrients like vitamins and minerals that are essential to a newborn’s health. Colostrum is what builds a baby’s immune system and gives them the protection and nourishment they need in the first days of life.
Often referred to as liquid gold, colostrum is made up of Immunoglobulin A (an antibody), Lactoferrin (a protein that helps prevent infection), Leukocytes (white blood cells), and Epidermal growth factor (a protein that stimulates cell growth).
Even in small doses, colostrum is so concentrated in nutrients that the benefits a baby receives are huge.
The Benefits of Colostrum Supplements For Adults
For human infants and baby animals alike, colostrum is the nutrient-packed life source that they need to get a strong start. While it is a neonatal superfood, do the benefits of colostrum extend outside of the cradle? Can adults receive the same benefits or are they wasting their time looking for a liquid gold of their own?
The good news is, these days colostrum is not limited to only infants! While the 10X Health colostrum supplement is not in liquid form, the superfood powder offers you many of the same benefits in a much more convenient form! Sourced from grass-fed cows, our colostrum supplement is rich in essential immunoglobulins and bioactive compounds to support immunity and fortify your overall vitality.
How Colostrum Supports Gut Health and Your Immune System
In addition to essential antibodies, there are additional benefits that can be found from utilizing colostrum supplements. In recent studies, bovine supplements (another term for colostrum) have also been shown to support gut health. Gut health has been an ongoing battle for many who suffer from IBS, inflammatory bowel disease, constipation, and other gastrointestinal issues.
One of the ways colostrum supplements may help with gut-related issues is by promoting the growth of cells in the intestine and preventing intestinal permeability. This is possible due to the high concentrations of lactoferrin and growth factors found in colostrum. Additionally, colostrum has been seen successfully restoring the composition of the intestinal microbiome (promoting the growth of probiotic bacteria) and supporting the healing of damaged tissue.
Another way gut health and colostrum are linked is through your immune system. Did you know 80% of our immunity is generated in our guts? That is a very good reason to make sure our guts and everything in our intestinal tract remain healthy and happy. Colostrum has a hand in that!
We’ve already touched on colostrum’s ability to help immunity by maintaining a healthy gut microbiome, and the benefits of Immunoglobulin A, which protects the body from bacteria and infections. The other component that makes colostrum an immunity superstar is its high concentrations of cytokines. Cytokines are signaling proteins that allow your body to defend itself when external substances that could make you sick enter your body. These proteins help regulate the inflammatory process and control infection.
Should Adults Take Colostrum Supplements?
From boosting immunity to supporting gut health, and even some cancer treatments, supplementing with colostrum is a rapidly growing area of interest in the health and wellness field.
More research is being conducted every year on the benefits of colostrum supplements for adults and athletes.
Despite these advancements, colostrum is not for everyone. If you are vegan, sensitive to dairy products, or are monitoring estrogen levels, it is best to avoid colostrum or talk with your healthcare provider about the possible benefits and downfalls of using colostrum.
For many adults, colostrum is the golden supplement they have been looking for to decrease infection, ease their stomach pain, or as an addition to their treatment plan. If you have been considering making colostrum a part of your wellness journey, now is the time to try it and see why so many people have joined the gold rush!
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Give your immune system the 10X support it needs by purchasing your colostrum supplements today! Visit our website to learn more!
