10X Health Precision Genetic Test
10X Health has created a way to customize your wellness journey through analyzing your genetic makeup. That may sound high-tech and unbelievable, but the results come from a very simple, non-invasive test that could end up changing your life for the better, forever. 10X Health’s Precision Genetic Test is a one-time test that gives you the keys to understanding what works for your body and what doesn’t.
Your genes are different from any other human beings on the planet (unless you’re an identical twin) and those differences in your genes account for how your body responds to food, working out, rest, supplements, and more.
The 10X Health Precision Genetic Test analyzes over 50 genes in the body and provides feedback on how each one is working within your body. A comprehensive, easy to understand 400+ page roadmap to wellness is given to each client who takes the test. This packet explains everything you need to know about how your genes are working for and against your personal wellness goals.
Recommendations for what to eat, how to gain muscle, how to lose weight, and which supplements will help make all of those things happen are also provided within the comprehensive analysis. The 10X Precision Genetic Test can give you the answers to what will work for your body because it is based on your body’s genetics.
Genetics and Nutrition
Genetic variables are responsible for so many differences in people. Examples include eye color, skin color, weight, risk of developing chronic diseases, etc. While genetic factors affecting nutrition are not completely understood, it is reasonable to say that genetic variably in individuals, in relation to nutrition, is partly responsible for:
- Absorption of nutrients
- Metabolism
- Enzyme digestion
- Biosynthesis
- Storage
- Excretion
Genetic differences may also be linked to food likes and dislikes. For example, phenylthiocarbamide (PTC), found in foods like broccoli, kale, cabbage, cauliflower and brussels sprouts can taste very bitter, or completely tasteless, depending on your genetic makeup. Because of your unique genetic makeup, you may opt for foods that are not as high in nutritional value because you do not like the taste, which may lead to an unhealthy diet and unwanted weight gain.
Genetic variations can also affect nutrient absorption. Vitamins like B12, vitamin D, and vitamin E, which are essential for a healthy, balanced diet, and needed to reach optimal wellness, are affected by genetics. If you have a nutritional deficiency in one of these vitamins, it is highly likely that unless you take the 10X Precision Genetic Test, you will not know about this deficiency and will be unable to reach the wellness goals you desire.
Your genes control how proteins, fats, and carbohydrates are processed by your body. The way your body breaks these macronutrients down affects your energy levels, your weight, and how well you feel overall. By looking at the results of your 10X Precision Test, this information can be presented in a useful, customized nutrition plan. A personalized nutrition plan based on your genetics will be more targeted to your needs and more effective than a random nutrition plan created for anyone.
Genetics and Exercise
Genetics not only affect the way your body responds to the foods you eat, but also how your body responds to the exercises or fitness routine you put it through. A study from 2021 found that genes play a significant role in how our bodies respond to exercise. In fact, up to 72% of the difference between people in performance outcome following a specific exercise can be due to genetic differences.
Genes have a large influence on muscle size and composition as well. Certain active genes in your body give you a predisposition to building muscle. It doesn’t mean that if this gene is “turned off” in your body that you cannot build muscle, but it may be more difficult to do so. Knowing this information could be helpful in developing a personalized fitness routine that calls on those muscles that may be harder to build in your body.
How you respond, and adapt, to certain exercises is also determined by your genetic makeup. Have you ever wondered why one of your friends can play any sport they put their mind to, but you end up fumbling around looking lost? Genetics! Recent studies have shown that people with the same genotypes respond similarly to exercises in comparison to those with different genotypes, indicating that some genes play a key role in determination of individual differences in response to physical activities.
The information provided in your feedback from the 10X Precision Genetic Test will include details on what exercises will work for your genetic makeup, and which ones you can stray from.
Genetics and Supplementation
Supplementing nutrients that your body is not getting enough of is a productive way to improve your overall wellness. The 10X Precision Test will let you know which nutrients you are deficient in, and recommend what supplements would be beneficial for you to reach your optimal wellness goals. Personalized nutrition adapted to individual needs has garnered dramatic attention as an effective way to improve nutritional balance and maintain health.
Some people take supplements at random because they’ve read a certain supplement is “good for you.” However, this may do more harm than good. Supplementing vitamins and minerals that your body does not need can be useless, and at worst, harmful to your body.
The 10X Health Precision Genetic Test uncovers exactly what supplements would be valuable to your body in order to reach your wellness goals. This personalized approach to supplementation means you are getting what you need, in the dose you need, when you need it. 10X Health can also create supplement blends based solely on your body and what it needs!
What’s Next? The 10X Health Precision Genetic Test!
The best way to revolutionize your well-being is through a focused method. The 10X Health Precision Genetic Test offers that focus! By analyzing your personal data, the results are based on you! The recommendations and advice that follow the test are a sure way to turn around your wellness and get you on the path to reaching your goals.
Getting your 10X Health Precision Genetic Test couldn’t be easier. You simply purchase through our online shop, send us the sample, and wait for your results.
Order your 10X Health Precision Genetic Test here, and get started on your road to optimal wellness!
