What is Superhuman Protocol?
Superhuman Protocol is a three-step process using the natural forces of magnetism, oxygen, and light to improve your overall well-being and guide your fitness performance to the next level. Including the Superhuman Protocol in your wellness routine can have many potential health benefits including a reduction in pain, and a reduction in inflammation within the body.
How Does Each Step of the Superhuman Protocol Help with Pain and Inflammation?
The first step in the Superhuman Protocol takes about 10-12 minutes and consists of you laying on a “BioCharger” mat that pumps pulsed electromagnetic fields (PEMF) into your body.
PEMFs have been found to have various therapeutic benefits, including reducing pain and inflammation in the body. PEMFs are low-frequency electromagnetic waves that can penetrate deep into the body’s tissues and cells. They are believed to stimulate the body’s natural healing mechanisms, resulting in pain relief and reduced inflammation.
When PEMFs are applied to the body, they can stimulate the production of nitric oxide, a molecule that helps dilate blood vessels and increase blood flow to the affected area. This increased blood flow can help to reduce inflammation and promote healing in damaged tissues. Additionally, PEMFs have been found to stimulate the production of endorphins, the body’s natural painkillers, which can help to reduce pain and improve mood.
Studies have shown that PEMF therapy can significantly reduce pain and improve joint function in people with osteoarthritis and rheumatoid arthritis. Additionally, PEMF therapy has been found to reduce pain in people with fibromyalgia and improve back pain and mobility.
The second step in the Superhuman Protocol includes exercise with oxygen therapy (EWOT) and lasts about 15 minutes. During this step, you wear an oxygen mask while doing light exercise. This allows your body to pull in as much oxygen as possible to create an oxygen-rich environment. EWOT has been found to have numerous health benefits, including reducing pain and inflammation in the body.
During exercise, the body produces and releases endorphins, again those natural painkillers, that can help to reduce pain and uplift your mood. Additionally, exercise increases blood flow and oxygen delivery to the muscles, which can help to reduce inflammation and promote healing.
When combined with oxygen therapy, exercise can have even greater benefits. Breathing in pure oxygen during exercise can help to increase oxygen saturation in the blood, which can improve cellular metabolism and reduce oxidative stress in the body. This can help reduce inflammation and promote healing in the damaged tissues.
Studies have shown that EWOT can be effective in reducing pain and inflammation in people with various conditions, including chronic pain, fibromyalgia, and osteoarthritis. EWOT has also been found to improve cardiovascular function and endurance, which can further promote overall health and well-being.
The final step in the Superhuman Protocol is photobiomodulation (PBM therapy or Red Light Therapy). This includes you lying on a near-infrared light therapy bed for 10-12 minutes. Red light therapy (RLT) has also been found to reduce pain and inflammation within the body.
RLT works by stimulating the production of adenosine triphosphate (ATP), a molecule that provides energy to the cells. This increased cellular energy production can help reduce inflammation and promote healing in damaged tissues. RLT can also stimulate the production of collagen, a protein that is essential for the growth and repair of tissues.
Studies have shown that RLT can be effective in reducing pain and inflammation in people with various conditions, including arthritis, neuropathic pain, and back pain. RLT has also been found to improve wound healing and reduce scar tissue formation.
The natural forces used in the Superhuman Protocol work to heal your body from the inside out. Each step in the process encourages your body to use its own chemistry to ward off inflammation and reduce pain. By reducing inflammation and pain, your optimal health can be realized.
Let 10X Health answer any questions you have about Superhuman Protocol and how it can change your wellness routine, and improve your overall health. Reach out to us today!