by 10X Health System | Jul 31, 2023 | Blog, Supplements
What are the signs of nutrient deficiencies? Nutrient deficiencies are very common in today’s world, and many people aren’t even aware they have a nutrient deficiency until they receive a genetic or blood test. What’s more, symptoms of nutrient deficiencies can be...
by 10X Health System | Jul 18, 2023 | Blog, Supplements
What Exactly is Vitamin D? Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both critical for building bone. Laboratory studies show that...
by 10X Health System | Jul 10, 2023 | Blog, Supplements
What Exactly is a Supplement? Dietary supplements are intended to add to or supplement the diet and are different from conventional food. Supplements are ingested and come in many forms, including tablets, capsules, soft gels, gel caps, powders, bars, gummies, and...
by 10X Health System | Jul 6, 2023 | Blog, Supplements
Focus on Vitamin D3 Vitamin D3 is a nutrient needed by your body to build and maintain strong bones. It also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant, and neuroprotective properties support immune health, muscle...
by 10X Health System | Jun 27, 2023 | Blog, Supplements
What is a Supplement? Supplements are intended to supplement, or add to, the vitamins and minerals your body already receives from your diet. Supplements come in various forms including tablets, gels, powders, liquids, bars, gummies, and gel caps. The FDA has...
